HOW TO LOSE NECK FAT:
Sat 09 May 2020
Issues relating excessive fat are common now a days because of our noxious habits of eating and living. Fats which accumulated in our body due to these habits can be melt off by adapting some healthy habits, similarly neck fat usually known as “DOUBLE CHIN” can be shave off too. But first you need to know the difference between double chin and saggy skin also known as turkey neck, there is huge difference among them. DOUBLE CHIN is accumulation of fats around neck while turkey neck is simply sagging skin on the neck and is sign of aging. Pinch your skin under chin, if skin between your fingers is thin then its saggy skin but if it’s thick then it is definitely fat deposit around your neck.
Workout: There is no evidence that you can lose neck fat by doing facial exercises only. Try to do whole body workout, not only it help you to lose neck fat but also help in losing whole body fat.
Chewing Gum: Yes, by chewing a gum per day for about 20 mins can help you to cut face fat. Pick less sugary gum and chew it daily though it will not show you major fat loss, for that you have to rely on diet and exercise.
Eat more vegetables and fruits: Though it is always a good option to keep your diet clean and junk free. Eating veggies and fruits instead of low nutritional food will help you to shed fat off easily also fruits will satisfy your sweet tooth.
Stay hydrated: Drinking plenty of water will you to lose in any diet as it flushes out toxins , aids in digestion , has zero calorie.
So, adapt these tips and stay consistent in achieving your aim. Consistency is the key. Besides all this, if you add a leptin supplement in your daily intake, you can lose it all even faster and your body will thank you for doing so as lepting is a hormone that has many health giving properties. All these salubrious properties of leptin have added in Leptoconnect supplement which has gained much popularity immediately after its launch.